Breath & Movement Session
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IN COLLABORATION WITH WENDY,
BREATH WORK FACILITATOR,
FROM BREATHE IN YORKSHIRE.
It's when we unite and create community that magic really happens.
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These sessions create small changes in your day to day life,
that can support you to live the life you want.
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Here's to creating shifts and watching yourself and others grow!
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WE ALL HAVE A PLACE IN THIS WORLD!
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THIS IS A SPACE TO EXPAND!
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Gain insights from a group and learn from each other.
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COME AND GIVE SOME TIME TO YOURSELF
WITHIN A SAFE ENVIRONMENT!
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Some of the benefits of our event
Self Care
Awareness to support change
Be seen and heard
Build confidence to express yourself
Develop ways to be true to self
Understand yourself and others through a different lens
Create what you want, into your life
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IT'S YOUR BIRTH RIGHT TO BE SEEN, HEARD, AND FEEL FREE!
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